Steve Madden Bag that was $40
This coat was freak'n $19 dollar
I also got the button up in green.
Last two $10.80 Jeans from F21
Black Friday Weeend Haul
12.05.2012
12.02.2012
Kara Animefied
It seem popular K-pop group KARA will be tranformed into Anime Characters. The Anime title will be called "KARA the Animation" and will air early 2013.
There also are the faces of in the cute and festive SoyCarat CF, which they also did a CF earlier this year, I must say has best CGI . So, that's how Nicole would look if she gain so much weight (but seriously that would never happen since k-pop star dance and workout a lot but, she still looks cute with her CGI chubby cheeks .)
Company Profile:Otsuka Pharmaceutical Co., Ltd. We are aiming for a global company that creates value and philosophy 'Otsuka-people creating new products for better health worldwide', to contribute to the health of people around the world.In recognition of our social responsibility and in compliance with laws on the protection of personal information, we can deal with your personal information accurately and honestly Privacy Otsuka Group in accordance with the appropriate personal information I we will work together to manage and protect officers and employees such.
UTB Present's NHK 63rd Red and White Musical Festival
UTB Special Live New Years Eve ‘Kohaku’ broadcast
Los Angeles Japanese television station UTB 18.2 will broadcast the special NHK music event “Kohaku Uta Gassen” to Southern California viewers on December 31, 2012 7:30 PM to 11:45 PM (JST), with a repeat showing on New Year’s Day, January 1, 2013.
Performances By:
Perfume,
ARASHI,
SMAP,
Hamasaki Ayumi,
Koda Kumi, and
AKB48
Guest Apperances and Performances by:
Kyary Pamyu Pamyu,
SKE48,
Momoiro Clover Z,
YUI,
Kanjani8,
Golden Bomber, and
YUKI
No K-pop artist will be performing this year due to conflicts between Japan and Korea because territorial issue . Hope in the near future Korea, Japan, and China will get along; sharing is caring.
~Happy Holidays
Tune In Tokyo Present's. . .
Cherry-Jelly Productions and Anime Jungle announce a nerdy holy party, "OtaXmas 2012" at Anime Jungle on 12/14!!!! ♥
It will be a cosplay Christmas party with anime music, fashion show, cosplay performance and some quizzes/games that everyone can join! We will also have a photobooth so make sure you dress up nice :) ♥
This event is supported by everyone's favorite, FUNimation and Aniplex! ♥
When ♥ 8:30pm~11:00pm on 12/14/2012
Where ♥ Anime Jungle319 East 2nd Street #103, Los Angeles, CA 90012How much ♥ $5 at door(If you cosplay, it will be only $3!! ♥ )Programs ♥ Cosplay Fashion ShowCosplay PerformanceCosplay ContestAnime Trivia QuizPhotoboothDJ
Saturday, December 15, 20127:00pm until 11:00pm
Bubble Punch presents Super*Market NIGHTMARKET at Meltdown Comics, creating a one stop shopping experience for nerdy holiday gifts in a rollickin' party atmosphere!
Along with hunting for awesome swag, guests can also party down with live entertainment, refreshments, free raffle every hour, and a chance to mix and mingle with other colorful and fun patrons in the holiday spirit under the night sky.
There will be a live podcast from the lady nerds at Defective Geeks, Tunes by Tune In Tokyo, event snaps, and much more!
**HOURLY GIVEAWAYS sponsored by Sanrio! Lots of Hello Kitty apparel, handbags, and accessories will be up for grabs!Admission to this event is FREE!
Our current list of vendors:
Chubby Bunny
Locketship
Zambicandy
Messy Pink
Miss Alphabet
Geeky Glamorous
Super Emo Friends
Bunny Farm
Roserie
Hysteric Haus
Chrissa & Stephiee Town
Ogeeku
Scruffy Rebel
Melissa's Gift Giving Service and Vintage Clothes, ft. Mary Kay
KawaiiKakkoiiSugoi.com
Gabriella Rose Jewelry Designs
Happy Cupcake Days
POP Shoppe
Lil' Rae Cakes
Enky Skulls
DOKIDOKI Cafe
Chelsea Bear
+ tons of 2nd hand clothing and collectibles!
& much more to come!
11.28.2012
Vitamin Drop
Well I've tying to put list of important vitamins and minerals that have come up multiples time in my life that are really good for your health of the body especially females, likes myself and many others who got really bad mood swings. You don't need that crap the doctors been giving you. Your body unbalance mentally and physically from day to day fast/processed foods to sit on are ass all day at a computer at work, wondering what time it is to leave.
I found that Vitamins C+D, K, B12 and Iron are really important in diet especailly as you get older.I went to doctor this month and took a blood test which I highly recommend; as well as allergy test. She told me everything was fine except that I have acute case of Anemia still, who would thought. But this problem when your body is low Iron or any other nutrients it will compensate by making more of something else and for me it was bacteria(yeast) and fatigue of course. Most people don't know that most body problem happen because of today's industrial diet, lack of exercises, and hygiene(high school health class just flooding back to me). So what can you do? Well...
1. Excerise (30-45 mins)
2. Keep Clean
3. Eat Whole Organic foods("Natural" is gimmick word industry uses, "Natural cut sea-salt fries", my a$$)
And read the label.
Important Vitamins:
Vitamin C
In humans, vitamin C is essential to a healthy diet as well as being a highly effective antioxidant, acting to lessen oxidation stress. Also vitamin C enhances iron absorption, Scurvy is an avitaminosis resulting from lack of vitamin C, since without this vitamin, the synthesized collagen is too unstable to perform its function. Scurvy leads to the formation of brown spots on the skin, spongy gums, and bleeding from all mucous membranes.
"The Sunshine Vitamin"
Vitamin D appears to have good effects on immune function and cells of the body.The more common supplement are D2/D3 supports bone health and boost immune system
D2 or Lichen is really good for brain health and can also be found in Alfalfa and Mushrooms.
Vitamin D3 (Cholecalciferol) is produced photochemically in the skin from 7-dehydrocholesterol
7-dehydrocholesterol is produced in relatively large quantities in the skin of most vertebrate animals, including humans.7-dehydrocholesterol reacts with ultraviolet light of UVB type at wavelengths between 270 and 300 nm, with peak synthesis occurring between 295 and 297 nm.
Spending 15 minutes in the sun a day will provide a healthy dose of Vitamin D3.
You can also get your daily dose from:
Vitamin K
Taking broad-spectrum antibiotics can reduce vitamin K production in the gut by nearly 74% in people compared with those not taking these antibiotics.Taking Vitamin K increases bone health.
Vitamin K1 is synthesized by plants, and is found in highest amounts in green leafy vegetables because it is directly involved in photosynthesis. It may be thought of as the "plant form" of vitamin K. It is active in animals since animals can easily convert it to vitamin K2. Also can be found in chicken/egg, an cheese,
Vitamin K2, the form used by enzymes in animals, has several subtypes, which differ in isoprenoid chain length.
Can also be Injected or Supplemented
Potassium (Lowers symptoms of PMS and hypertension)
I mixed up my minerals and vitamins because Potassium on the Periodic Table is also K
Clear cases of potassium deficiency (as defined by symptoms, signs and a below-normal blood level of the element) are rare in healthy individuals.Epidemiological studies and studies in animals subject to hypertension indicate that diets high in potassium can reduce the risk of hypertension and possibly stroke, and a potassium deficiency combined with an inadequate thiamine intake has produced heart disease in rats.
Foods rich in potassium include:
Iron (Fe)
Iron deficiency is one of the most common of the nutritional deficiencies. Iron is present in all cells in the human body, and has several vital functions; as a carrier of oxygen to the tissues from the lungs in the form of hemoglobin, as a transport medium for electrons within the cells in the form of cytochromes, and as an integral part of enzyme reactions in various tissues. Too little iron can interfere with these vital functions and lead to morbidity and death.
Food sources of iron
Vitamin B12
Vitamin B12 was discovered from its relationship to the disease pernicious anemia, which is an autoimmune disease in which parietal cells of the stomach responsible for secreting intrinsic factor are destroyed. Vitamin B12 deficiency can potentially cause severe and irreversible damage, especially to the brain and nervous system. At levels only slightly lower than normal, a range of symptoms such as fatigue, depression, and poor memory may be experienced.
Sources
I found that Vitamins C+D, K, B12 and Iron are really important in diet especailly as you get older.I went to doctor this month and took a blood test which I highly recommend; as well as allergy test. She told me everything was fine except that I have acute case of Anemia still, who would thought. But this problem when your body is low Iron or any other nutrients it will compensate by making more of something else and for me it was bacteria(yeast) and fatigue of course. Most people don't know that most body problem happen because of today's industrial diet, lack of exercises, and hygiene(high school health class just flooding back to me). So what can you do? Well...
1. Excerise (30-45 mins)
2. Keep Clean
3. Eat Whole Organic foods("Natural" is gimmick word industry uses, "Natural cut sea-salt fries", my a$$)
And read the label.
Important Vitamins:
Vitamin C
In humans, vitamin C is essential to a healthy diet as well as being a highly effective antioxidant, acting to lessen oxidation stress. Also vitamin C enhances iron absorption, Scurvy is an avitaminosis resulting from lack of vitamin C, since without this vitamin, the synthesized collagen is too unstable to perform its function. Scurvy leads to the formation of brown spots on the skin, spongy gums, and bleeding from all mucous membranes.
- Fruits/Vegetables: Red/Green foods like strawberries, red peppers, greens and many more plants contains Vitamin C.
- Meat(grass feed of course): Liver, Heart, Tongue and Fresh Milk contains high amounts of Vitamin C.
- Supplemented Vitamin C or fortified orange juice.
+(plus)
Vitamin D "The Sunshine Vitamin"
Vitamin D appears to have good effects on immune function and cells of the body.The more common supplement are D2/D3 supports bone health and boost immune system
D2 or Lichen is really good for brain health and can also be found in Alfalfa and Mushrooms.
Vitamin D3 (Cholecalciferol) is produced photochemically in the skin from 7-dehydrocholesterol
7-dehydrocholesterol is produced in relatively large quantities in the skin of most vertebrate animals, including humans.7-dehydrocholesterol reacts with ultraviolet light of UVB type at wavelengths between 270 and 300 nm, with peak synthesis occurring between 295 and 297 nm.
Spending 15 minutes in the sun a day will provide a healthy dose of Vitamin D3.
You can also get your daily dose from:
- Fish/oil
- Eel
- Eggs
- Liver
Vitamin K
Taking broad-spectrum antibiotics can reduce vitamin K production in the gut by nearly 74% in people compared with those not taking these antibiotics.Taking Vitamin K increases bone health.
Vitamin K1 is synthesized by plants, and is found in highest amounts in green leafy vegetables because it is directly involved in photosynthesis. It may be thought of as the "plant form" of vitamin K. It is active in animals since animals can easily convert it to vitamin K2. Also can be found in chicken/egg, an cheese,
Vitamin K2, the form used by enzymes in animals, has several subtypes, which differ in isoprenoid chain length.
Can also be Injected or Supplemented
Potassium (Lowers symptoms of PMS and hypertension)
I mixed up my minerals and vitamins because Potassium on the Periodic Table is also K
Clear cases of potassium deficiency (as defined by symptoms, signs and a below-normal blood level of the element) are rare in healthy individuals.Epidemiological studies and studies in animals subject to hypertension indicate that diets high in potassium can reduce the risk of hypertension and possibly stroke, and a potassium deficiency combined with an inadequate thiamine intake has produced heart disease in rats.
Foods rich in potassium include:
- Parsley, dried apricots, dried milk, chocolate, various nuts (especially almonds and pistachios), potatoes, bamboo shoots, bananas, avocados, soybeans, and bran,it is also present in sufficient quantities in most fruits, vegetables, meat and fish.
Iron (Fe)
Iron deficiency is one of the most common of the nutritional deficiencies. Iron is present in all cells in the human body, and has several vital functions; as a carrier of oxygen to the tissues from the lungs in the form of hemoglobin, as a transport medium for electrons within the cells in the form of cytochromes, and as an integral part of enzyme reactions in various tissues. Too little iron can interfere with these vital functions and lead to morbidity and death.
Food sources of iron
- Meats: red meat, poultry and insects.
- Non-haeme: lentils, beans, leafy vegetables, pistachios, tofu, fortified bread, and fortified breakfast cereals.
- Seafood: clam, mussel, octopus and cooked oyster
- Iron skillet (pan)
- Molasses
Vitamin B12
Vitamin B12 was discovered from its relationship to the disease pernicious anemia, which is an autoimmune disease in which parietal cells of the stomach responsible for secreting intrinsic factor are destroyed. Vitamin B12 deficiency can potentially cause severe and irreversible damage, especially to the brain and nervous system. At levels only slightly lower than normal, a range of symptoms such as fatigue, depression, and poor memory may be experienced.
Sources
- fish
- shellfish,
- meat (especially liver),
- poultry,
- eggs,
- milk (dairy)
~Happiness
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